Yoganosis with Rebecca Ingram Rapid Transformation Coach

20th February
18:30 - 20:00
Finstall Village Hall
27 Alcester Rd, Bromsgrove B60 1EL, UK

YogaNosis is a new, exciting combination of yoga postures and breathwork combined with hypnosis to bring about powerful changes in your life. 

Hypnosis is a natural relaxed, trance like state of being.  The perfect way to enter easily and effortless into this trance like state is following a yoga class. 

YogaNosis is idea for creating incredible transformation and change in your physical, emotional and psychological well-being. 

Yoga alone has been scientifically found to:

<3 Increase happiness
<3 Reduce anxiety
<3 Promote better sleep
<3 Reduce inflammation
<3 Reduce chronic pain levels
<3 Improve cardiovascular health
<3 Increase physical strength and balance 
<3 Improve mental health and much more 
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