Vinyasa yoga for beginners
07:30 - 08:30
Vinyasa morning yoga in Jerma/ Marsascala! My yoga practice is for beginners to learn, feel and understand what yoga is and how it benefits the beautiful trio: body, mind and spirit. Each asana is taken one by one to fully grasp the meaning of the practice, focusing on breath and movement as the integral parts of Vinyasa yoga. My classes are offered for beginners on Tuesday mornings with extra classes available on other mornings! Breath, move and feel well!